Reflect on the 9 most important parts of your life. Successful people reflect on their progress before they start the new year 2018.
Some people asked me how do I reflect, so I took some time and I have listed some questions I ask myself to reflect every year 😉 I hope it helps you 😉
Take 1 hour in peace to go over the following list before you start taking action in 2018, it can make all the difference to create a successful year!
What did I learn in 2017 ? What did I achieve in 2017?
How does this make me feel?
What did I learn from failure and success?
What am I proud of?
Where am I balanced and unbalanced in my life?
What do I want to improve in 2018?
What do I want to achieve in 2018?
What were my 5 biggest strengths in 2017?
What are my 3 weaknesses that I can improve to perform better?
Am I happy about my result?
What am I not happy about and why?
How can I make it better?
1. My Health
Did my health improve in 2017?
Did I gain weight or lose weight?
Did I improve my stamina? How was my eating habit, healthy or unhealthy?
How many times I exercise a week? Did I follow my health plan?
Is my body getting all the right nutrition? Did I feel energetic, younger or older in 2017?
How did I deal with stress? Whats my health goal for 2018?